NEED A PERFECT PAPER? PLACE YOUR FIRST ORDER AND SAVE 15% USING COUPON:

Stress management: List 5 ways of dealing with stress that would be considered unhealthy. Are you currently, or have you ever used any of these unhealthy tactics?

1-Create a list of 5 things that you consider to be stressful in your life right now. Include detail and the description on these items and how they are affecting. Be sure these are arranged in order of MOST to LEAST stressful.

2-List 5 ways of dealing with stress that would be considered unhealthy. Are you currently, or have you ever used any of these unhealthy tactics? If yes, which ones? 3-Looking at your list of stressors, are any of these things outside of your control? If yes, which ones? 4-List ten things that either you have achieved are important to you or are good in your life, or all three. Use detail to describe and explain. 5-Make a list of 4 ways you can relax and take your mind off what is stressing you and recharge in the meantime. 6-Evaluate your current lifestyle behaviors; categorize them into two lists, healthy and unhealthy. 7- Reflect back on your experience in the course of stress management : a) What surprised you most about what you learned in this course? b) How did the course influence how you will handle stress moving forward? c) Provide a concluding statement summing up the main message you will be taking from this course.

15% off for this assignment.

Our Prices Start at $11.99. As Our First Client, Use Coupon Code GET15 to claim 15% Discount This Month!!

Why US?

100% Confidentiality

Information about customers is confidential and never disclosed to third parties.

Timely Delivery

No missed deadlines – 97% of assignments are completed in time.

Original Writing

We complete all papers from scratch. You can get a plagiarism report.

Money Back

If you are convinced that our writer has not followed your requirements, feel free to ask for a refund.

Open chat
Hello. Welcome to Quality Academic Help. How can we help you?